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Meredith G. Wilson, LCMHC
I grew up in a home of helpers and when deciding what to do with my life, my journey started out as a social worker. I love hearing other's stories- whether good or bad- learning, and helping others in areas I may have experience, training or knowledge. I am honored to be the owner of Garrison Counseling Services since 2022.
Bachelor of Social Work from UNC Charlotte, 2013.
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Masters of Clinical Mental Health Counseling from Lenoir Rhyne University, 2017.
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NC Licensed Clinical Mental Health Counselor
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NC LCMHC- Qualified Supervisor for clinical licensure
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Areas of Expertise
Anxiety
Depression
Life Transitions
Boundary Setting and Communication Strategies
Peer Relationships and School Stressors
Self Harm
Suicidal Ideation
Sexual Abuse
Family Conflict
Coparenting
Relationship Conflict
Stress Management
Grief
Foster Care/Adoption/Kinship Support
EMDR trained
LGBTQ+ Affirming
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Therapeutic Modalities- Person-Centered, Positive Psychology, Strengths-based counseling, Goal Setting, CBT, EMDR.
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You may be struggling with one of these things, or several, and you are not alone. Please feel free to reach out with any questions you may have.
Fun Things!
Contact Me
I'm a big believer in fun! After years of working with people, I think fun is a component many people are missing in their lives, families, and relationships- even at work.
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I love to travel when possible.
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I try to incorporate humor into sessions when appropriate.
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I'm a foster care/adoption informed advocate. I was former foster parent and have a beautiful, adopted daughter!
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I can't live without coffee.